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Wednesday, August 12, 2020

Website and Monday 10am weekly zoom guided meditation

 Goldmindmeditation.com is live  This is a major upgrade for my work: Teaching the ongoing and growing FRESH START Beginning for yourself via Mindfulness presencing focus in meditation. 

Go to the website. Just the basics are up now and that is fine. Just what you need to begin. 

I will not overload you with all the Theravada teachings from the past 2600 years, that’s not my job. 

That is already out there.  Portlandinsight.org and access to insight.org will do that. My website is to bring basic and introduction of practice to you fellow survivors of brain injury and family and caretakers!

Tuesday, July 14, 2020

Gold Mind Meditation Project Statement, summer 2020

Here is the core stand of my Gold Mind Meditation Project. With conscious breath we can access in sitting meditation, Our BEING IS NOT BROKEN, we are whole and complete, right now!  
In this life I have gotten a TBI (43 years ago). MY CONTRIBUTION is to now teach Awakening Mindfulness Meditation to fellow survivors of brain injury (and aging), so they can Awaken, discarding unuseful beliefs and programming  (spare baggage) from the past. Living fully and happily in this present moment -ALIVE NOW!