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Tuesday, April 28, 2015

FALL 2015 Introduction To Mindfulness MEDITATION , NEUROPLASTICITY NOW!

Gold Mind Meditation Project
"Introduction To Mindfulness Meditation"
Six Classes, Wednesday evenings, 6:00-7:30
Wednsday evenings, 6:00-7:30
September 23 & 30. October 7, 14, 21 & 28.
RSVP and COMMITMENT :$20.00 cash or check to Brain Injury Connections, NW
Meet at Wilcox Building, Conference Room B,
Legacy Good Sam. 1015 NW 22nd &. Marshall, Portland, OR 97210
Contact Had Walmer (503)332-3046


  1. Hi there, Vipassana meditation is a way of self transformation through self observation. I met a guru who practice for over 30years, he is Venerable Vimokkha and did share his teaching in MP3 files in my blog. Feel free download it for free at:

    1. Thank you kidbux! Mindfulness is so very welcome.

  2. Thanks for updating us about the basic mindfulness meditation classes. Good to know about this . Keep posting more updates with us.

  3. Hi there! Great article you have, I would also want to share my thoughts that Meditation indeed has positive effects not only in the body but also in the mind, a total holistic wellness that brings us to know our inner-self better. It gives us a peace of mind that helps us have a much better perception about our lives.
    Our advocacy is to promote the positive effects of meditation, yoga and inner wellness.
    Help us, visit our website at and also
    Thank you and have a great day!

  4. Just a great update shared here with us really thankful to you for this update. Please keep sharing more with us.

    1. Track our Six class sessions starting Sept. 23rd, for six success Weds evenings