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Tuesday, April 28, 2015

FALL 2015 Introduction To Mindfulness MEDITATION , NEUROPLASTICITY NOW!






Gold Mind Meditation Project
"Introduction To Mindfulness Meditation"
Six Classes, Wednesday evenings, 6:00-7:30
Wednsday evenings, 6:00-7:30
September 23 & 30. October 7, 14, 21 & 28.
RSVP and COMMITMENT :$20.00 cash or check to Brain Injury Connections, NW
Meet at Wilcox Building, Conference Room B,
Legacy Good Sam. 1015 NW 22nd &. Marshall, Portland, OR 97210
Contact Had Walmer (503)332-3046 Hwalmer@gmail.com

7 comments:

  1. Hi there, Vipassana meditation is a way of self transformation through self observation. I met a guru who practice for over 30years, he is Venerable Vimokkha and did share his teaching in MP3 files in my blog. Feel free download it for free at:
    http://www.kidbuxblog.com

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    1. Thank you kidbux! Mindfulness is so very welcome.

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  2. Thanks for updating us about the basic mindfulness meditation classes. Good to know about this . Keep posting more updates with us.

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  3. Hi there! Great article you have, I would also want to share my thoughts that Meditation indeed has positive effects not only in the body but also in the mind, a total holistic wellness that brings us to know our inner-self better. It gives us a peace of mind that helps us have a much better perception about our lives.
    Our advocacy is to promote the positive effects of meditation, yoga and inner wellness.
    Help us, visit our website at http://www.iamthechangeiseek.org and also www.goodreads.com/kathleensuneja
    Thank you and have a great day!

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  4. Just a great update shared here with us really thankful to you for this update. Please keep sharing more with us.

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    1. Track our Six class sessions starting Sept. 23rd, for six success Weds evenings

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